Garmin context
Profile, activity history, detected sport, and morning HRV are prepared on the watch.
From Garmin to useful guidance
Your training.
Your context.
One clear decision.
Kinetiq IA is for endurance athletes using a compatible Garmin watch supported by the app who want to decide what to do today from their own data.
The Kinetiq IA flow
Your data stays useful without becoming another dashboard.
Latest activity
Kinetiq IA Recorder sends the available metrics from your completed native Garmin activity.
Context analysis
Your question is analysed using the available context, after your access is securely verified.
On your wrist
Kinetiq IA displays concise guidance and may ask a question with selectable answers.
The decision logic
Compare intention with reality, then make the smallest useful adjustment.
The plan provides the intention, Recorder shows the work actually completed, personal context supplies your references, and current metrics refine the decision.
- PLAN / GOAL
- WORK ACTUALLY COMPLETED
- CURRENT STATE
- MINIMAL ADJUSTMENT
- KINETIQ IA GUIDANCE
Kinetiq IA Recorder
The link to your native Garmin activity.
Add Recorder as a data field to your activity profile. It collects the available metrics during your session and sends them once the activity is finished.
It does not replace Garmin Connect. Use Kinetiq IA before or after training, not during your workout.
Support for your training plan
One focused question, one answer grounded in your situation.
Kinetiq IA helps you understand a session and make decisions using your plan, goals, and available recent context. It can complement Garmin Coach, but does not depend on it: you keep your own training approach.
Get started
From access request to first recommendation.
Get your access
Request free beta access. Each request is reviewed individually. Once approved, you receive your license code by email.
Your license code has nine characters. No payment required.Install and pair the apps
Install Kinetiq IA and Kinetiq IA Recorder using the links provided, then activate Kinetiq IA with your license. Add Recorder to a data screen for each sport profile you want to use.
In Kinetiq IA, open Pair Recorder. Enter the temporary six-digit code in Recorder settings, then sync your watch.Train, then ask for guidance
Recorder sends the available metrics once your session is finished. Ask Kinetiq IA a question before or after training for guidance based on the available context.
Use Kinetiq IA outside your workout. Direct Garmin Connect synchronization is not available yet.
FAQ
The essential answers.
Which sports are supported?
Running, cycling, swimming, skiing, and other endurance sports exposed by Garmin. Guidance adapts to the detected sport and data actually available.
Which watches are compatible?
Kinetiq IA works with compatible Garmin watches supported by the app. The exact list of validated devices is shared with access and will expand progressively.
Do sessions arrive directly from Garmin Connect?
No, not yet. Kinetiq IA Recorder must be added as a data field to your activity profile to send the available metrics after the session.
What if my license does not activate?
Check all nine characters in Kinetiq IA → License code, your phone’s Bluetooth connection, and Garmin Connect internet access. Then use the dashboard to verify your access status.
Which data does Kinetiq IA use?
Depending on availability, Kinetiq IA uses your plan and goals, data accessible on your Garmin watch, session metrics sent by Recorder, and the personal context you provide. Physiological data is used only with your consent. Not every watch or session provides every metric.
Does Kinetiq IA replace a coach?
No. Kinetiq IA offers occasional support for sports decisions using the available context. It does not replace a coach’s ongoing support or medical advice, and its guidance may lack information.
Ready to try Kinetiq IA?
Free access during the beta. No payment required.